I’m sure you are aware of the surplus of health and nutrition information on the news, in the media, and online. You may even have had some exposure to local health coaching. While some coaches are fantastic, others are not quite as educated and well-informed. Let’s face it! We are continuously bombarded with health news every day. One day coffee is bad for us; the next day we learn it prevents cancer and Alzheimer’s disease. But keep in mind…Not all the information you hear or read is equal, accurate or relevant.
At Barbara Doherty Consulting, we are committed to providing you with the most current, accurate research information on nutrition and your health in general. More importantly, the information you find in this section is well researched, written and presented by reputable and accomplished nutrition and medical experts. We hope the content contained in this section will inspire you and your intellectual curiosity. Remember, your health is my passion!
OUR GOAL: Your good health.
We want you to achieve and sustain a healthy, active, and fully engaged life.
Through exposure to published information in this section, we seek to ensure that healthy lifestyle practices become an integral part of your life.
Animal Rights
April 13, 2015 Dear Ms. Doherty: Thank you for contacting me regarding the military's use of live animals in training exercises and H.R. 1095, the Battlefield Excellence through Superior Training (BEST) Practices Act. I am [...]
More Support for Plant Food Diets
As an Oncology nurse clinician, do you know what’s really sad for me to witness? Colorectal Cancer! This disease is a very challenging form of cancer that has a great impact on its victims, both [...]
Chocolate. Yes, it is healthy!
Who doesn’t like chocolate? Chocolate is a very healthy food in “modest” amounts. It’s the phenols and antioxidants in dark chocolate that make this delectable treat so noteworthy.
Benefits of Plain Aspirin
I believe Aspirin is a miracle drug – if taken appropriately and as directed by a healthcare professional. It is a potent anti-inflammatory agent, mild anticoagulant, and modest pain reliever. More impressively, Aspirin may play [...]