I’m sure you are aware of the surplus of health and nutrition information on the news, in the media, and online. You may even have had some exposure to local health coaching. While some coaches are fantastic, others are not quite as educated and well-informed. Let’s face it! We are continuously bombarded with health news every day. One day coffee is bad for us; the next day we learn it prevents cancer and Alzheimer’s disease. But keep in mind…Not all the information you hear or read is equal, accurate or relevant.
At Barbara Doherty Consulting, we are committed to providing you with the most current, accurate research information on nutrition and your health in general. More importantly, the information you find in this section is well researched, written and presented by reputable and accomplished nutrition and medical experts. We hope the content contained in this section will inspire you and your intellectual curiosity. Remember, your health is my passion!
OUR GOAL: Your good health.
We want you to achieve and sustain a healthy, active, and fully engaged life.
Through exposure to published information in this section, we seek to ensure that healthy lifestyle practices become an integral part of your life.
Happy Holidays!
Yes, it is that time of year when diets and ALL good intentions go out the window. So don’t be too hard on yourself; this Holiday phenomena applies to almost everyone. Truth be said, the [...]
An Important Lesson From Our Furry Friends!
Did you know that humans are the only animals/mammals on this planet who continue to drink milk and eat dairy from other animals long after being weaned from the breast? It’s true! We can all [...]
Get Hooked on Healthy Eating
George Mateljan – I LOVE this man! As far as I’m concerned, George Mateljan is the father of good health and nutrition, and his book The World’s Healthiest Foods (WHF) is “my Bible” (sorry Dr. [...]
GRAINS, GLORIOUS GRAINS! A Lesson on Grains
Let’s face it. Thanks to the new wave Paleo diet, grains are getting a bad rap! In fact, the term “grain brain” may soon become a common term in Wikipedia by the end of the [...]
Recipient of The James Brown Excellence in Nursing Oncology Award!
I have had the honor to receive many prestigious awards during my healthcare career, including the Lombardi Comprehensive Cancer Center Nurse of the Year Award (2007). Recently, I was honored to receive the Johns Hopkins/Suburban Hospital [...]