Spicy Creamy Pepper Soup

Nothing is better than a bowl of warm soup, not matter the season! Packed with 4 types of peppers, avocado, and pistachios this spicy soup is full of delicious nutrients and makes for a tasty lunch or dinner.

High Plant Protein Quinoa-Avocado Salad

This wonderful salad loaded with plant protiens, vitamins, minerals, fiber, and phytonutrients is perfectly refreshing and pairs well with fresh summer corn on the cob, lightly grilled zucchini, and tasty garlic bread.

Barb’s Quick Mushroom Risotto

Gone are the days of taking 30 or more minutes to cook risotto! Not only will this risotto take less time to cook (meaning you get to enjoy it sooner!) but it is also tasty and healthy dinner option.

Green Magic Risotto

The secret to making this risotto disappear is the healthy dose of some of the most nutritious green vegetables around: asparagus, peas, onion, and parsley.

Plant-Based Strawberry Ice “Cream” Sundae

You'll be glad you didn't skip dessert when you have a scoop of this strawberry ice "cream" sundae. Made with coconut cream instead of dairy, you're not only getting the same great taste you're used to but also the added benefit of less HCAs (heterocyclic amines) in your diet.

Avocado Potato Salad

Add a twist on the classic side dish, potato salad, by adding in delicious and healthy avocado. Avocado not only adds more texture and flavor to the dish but is also a great way of adding more plant based foods to your diet.

V-Burger

The perfect dish for a summer barbecue, this veggie burger tastes mighty good with a cold beer or a frozen margarita.

Avocado Cucumber Salad

If you're looking for a light, refreshing, and filling salad for lunch or dinner, this one is it! Chock full of cucumber, avocado, and onion, eating this salad will get you well on your way to meeting your recommended daily serving of vegetables.

Healthy Chocolate Fondue

This is the recipe for a Healthy “Luscious” Chocolate Fondue. The health benefits of dark chocolate are related to its high content of flavonoids contained in cocoa.

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