Recipes

Mexican Chocolate Pudding

If you’re in the mood for a healthy chocolate treat on a cold night, try this pudding! For an extra special dessert, top the pudding with some whipped coconut cream.

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Spicy Pumpkin-Squash Soup

Serve this wonderful (healthy) fall soup with hot, crusty, whole grain bread and Voila! You have a VERY healthy, high phytonutrient meal.

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Healthy Oatmeal Jewel Cookies

These cookies are so good with coffee for breakfast or, with ice cold almond milk for an afternoon snack.

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Healthy “Paleo” Carrot Cake

I have to admit, this cake certainly has calories, but the ingredients are healthier than the original Carrot Cake!

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“Magic” Broths

This broth recipe is very easy to make. The recipe was taken from the book, “Food is Your Best Medicine” by Dr. Henry Bieler, M.D. His famous health broth is a recipe for energy, weight loss, and cleansing, and wonderful for a fall or winter Detox!

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Mushroom “Farro” Risotto

With this dish, you will take a culinary voyage to the Mediterranean! Farro is a hearty grain that was once considered to be the mainstay of the daily diet in ancient Rome.

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Easy Butternut Squash Soup

Recipe for Easy Butternut Squash Soup with Saffron Road broth

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Broccoli & Wild Rice Casserole

Recipe for Broccoli & Wild Rice Casserole

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Barb’s Favorite Vegan Salad

Recipe for Barb's Favorite Vegan Salad

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Barb’s Favorite Vegan Smoothie

Recipe for vegan veggie and fruit smoothie

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